Are you hydrating enough?
Estimate how much
Powerade Isotonic you need.
Powerade Hydration Calculator

POWERADE 2010: Grassroots Calendar

January Febuary March April May June July August September October November December
Auckland Run Auckland Race 1, AucWand Half Marathon Run Auckland Race 2, King of the Bays - Ocean swim series Run Auckland Race 3 & 4 Run Auckland Race 5 Run Auckland Race 6 Auckland Marathon Harbour Crossing - Ocean swim series
Northern Pahia to Russell - Ocean Swim
Central Great Lake Relay Taupo Rotorua Half Marathon, Sand to Surf, Mt Manganui Ocean Swim Rotorua to Taupo Flyer Cycle Classic Day Night Thriller MTB Tinman Triathlon Tauranga
Wellington Capital Classic Swim - Ocean Swim Series Wellington Crazyman Multis port Capital Marathon Wellington
South Island Corsair Classic Swim - Ocean swim Motatapu Event 12 Hour MTB Race Christchurch Southland Marathon

© 2009 The Coca-Cola Company. 'Powerade', 'Mountain Blast' and 'The Power to Reach your Goal' are trade marks of The Coca-Cola Company.

Cycling
Cycling
Running
Running
Tennis
Tennis
Golf
Golf