In March 2016, POWERADE launched POWERADE ION4, the next generation of isotonic sports drinks. POWERADE ION4 contains four electrolytes - Sodium, Potassium, Calcium and Magnesium - and is designed to be in balance with your body’s fluids to give you fast hydration and energy when you need it most. For those who train hard and push their body to the limits, sports drinks can be a key component to maintaining performance. Water alone isn’t enough when you are playing intensive or endurance sport. Your body needs more.